About THE POWER OF “NO” in 99 words or less

If you don’t feel like doing something, if something or someone does not serve you – say “no”. Be assertive in your life and go through it saying “no” where you don’t feel comfortable with saying “yes”. Don’t try to please others by sacrificing yourself. This will drain you emotionally and will make you miserable. Be polite and pleasant when you refuse offers but make sure you are confident and straight forward at the same time.

Make “no” your new friend. It will care for your well-being when you try to jeopardies it by leaning towards dishonest and forced “yes”.